As humans, we have the constant desire to understand ourselves and how people view us. Yet, in today's sophisticated world, can any of us confidently say that we know who we are?

In this episode, we will go through the whole concept of self awareness in length, from its definition, importance and neglect. Alongside, we'll also share with you our own ways to enhance our self awareness 💜

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For journaling inspirations:

Journal prompts: bit.ly/64journalingprompts

EMMO - Mood Diary: apple.co/3ube1hX

DAILY NOTE: apple.co/3m2MdZs