It’s a good thing we can do hard things, because in life one thing is for sure: there will always be hard things on the horizon.

In this episode, I talk about not getting too overwhelmed with "all of the things" and instead focusing on just the "next play", as well as the impact our childhood has on the patterns that play out in our adult lives.

I also discuss my point of view as a parent who has a child who will go through her own hard things, and the best way I think I can support her through that.

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