Becoming Yourself with Dr Maev Conneely

2 - Paradigm Shifts and All or Nothing Thinking


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Becoming Yourself with Dr Maev Conneely brings together wisdom and tools from coaching, clinical psychology and mental health research to help you become who you want to be.


Authors mentioned:

Thomas Kuhn

Kuhn, T. S. (1970). Revolutions as changes of world view. The structure of scientific revolutions, 111-35. (Vol. 111). University of Chicago Press: Chicago.


Stephen Covey 

Covey, S. R. (2013). The 7 habits of highly effective people: Powerful lessons in personal change. Simon and Schuster: New York.


Elizabeth Brake

Brake, E. (2011). Minimizing marriage: Marriage, morality, and the law. Oxford University Press.

Cosmo article about amatonormativity: https://www.cosmopolitan.com/sexopedia/a35578357/amatonormativity/ 


Find out more about coaching:

Website: drmaevconneely.com 

Instagram: @drmaevconneely


If you are distressed consider seeking medical help. If you are in the UK, you can get in touch with your GP or self-refer to your local IAPT (Increasing Access to Psychological Therapies).


If you want to speak to someone urgently, please reach out to the Samaritans at (+44) 116 123.

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Becoming Yourself with Dr Maev ConneelyBy Maev Conneely