OMG this guy rocks!

Patrick has a Doctorate in Human Nutrition with a focus on Ethnobotany and his studies and travels have taken him all across the world.

In this podcast we explore his his passion for parkour, the differences between learning in the field and learning in school, the challenges of feeding the masses, the importance of sleep and sleep patterns, hormones, his secrets to surviving a PhD, eating spiders, functional nutrition and his approach with clients, how stress, sleep and food are related, carb addiction, his writing for AskMen.com and his upcoming dreams.