alignd. the podcast

2. Plugging In and Plugging Out | Honoring Your Energy as a Sacral or


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In this fun conversation between Erin and Bee, the two discuss the ins and outs of being different energy types. Erin opens up about her journey learning to listen to her Projector ebbs and flows. She explains the energy boost that comes from hanging with generators, but also the struggle to unplug and recharge. The ladies get real about noticing when it's time to call it a night, from yawning to just feeling totally drained. They emphasize the value of honoring your boundaries to re-center, even if others don't always understand. Throughout lively conversation and laughter, the hosts share wisdom on tuning into bodily cues and managing sacral levels uniquely. Listen in as the girls nerd out on Human Design and the joys and challenges that come with honoring their unique energy
Resources:
@aligndbydesign
@erinxpurdy
@bee.embodied
...more
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alignd. the podcastBy alignd. by design