<div>I chat with my pal, comedian and theatre-maker Amy Mason, about her experience with depression before and after the birth of her children, and about the TERRIBLE family therapy session she endured with two psychotherapists who refused to introduce themselves. We discuss booze, pastries, and lockdown sads and Amy talks about help she's received from PANDAS, a UK nationwide charity for parents suffering from perinatal mental illness. Find out more about them here: <a href="http://www.pandasfoundation.org.uk">http://www.pandasfoundation.org.uk</a>
</div>

I chat with my pal, comedian and theatre-maker Amy Mason, about her experience with depression before and after the birth of her children, and about the TERRIBLE family therapy session she endured with two psychotherapists who refused to introduce themselves. We discuss booze, pastries, and lockdown sads and Amy talks about help she's received from PANDAS, a UK nationwide charity for parents suffering from perinatal mental illness. Find out more about them here: http://www.pandasfoundation.org.uk

I chat with my pal, comedian and theatre-maker Amy Mason, about her experience with depression before and after the birth of her children, and about the TERRIBLE family therapy session she endured with two psychotherapists who refused to introduce themselves. We discuss booze, pastries, and lockdown sads and Amy talks about help she's received from PANDAS, a UK nationwide charity for parents suffering from perinatal mental illness. Find out more about them here: <a href="http://www.pandasfoundation.org.uk" rel="noopener noreferrer">http://www.pandasfoundation.org.uk</a>


2: Post-natal depression with Amy Mason

<div>Hello! I’m Michelle Thomas and welcome to My Sh*t Therapist, a mental health podcast based on my best-selling-thank-you-very-much book and audiobook about, amongst other things, a shit therapist, whose advice was "just have a cup of tea and think about something else".<br>
<br>
£20 that cost me.</div>
<div> </div>
<div>In this podcast I’m going to chat to very different people about the best and worst mental health advice they’ve ever had, and about how their condition impacts every part of their lives, from how they parent their children, to where they live, to what jobs they do. We’re going to talk about treatment options, medication, meditation, and good and bad mechanisms, and all the admin that comes with being mad – madmin, as it were. </div>
<div> </div>
<div>If you’ve got a story to share email <a href="mailto:myshittherapist@gmail.com">myshittherapist@gmail.com</a> or find me on twitter at <a href="https://twitter.com/myshittherapist?s=20">@myshittherapist</a><br>
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</div>

Society & Culture

Health & Fitness

Mental Health

Personal Journals

Hello! I’m Michelle Thomas and welcome to My Sh*t Therapist, a mental health podcast based on my best-selling-thank-you-very-much book and audiobook about, amongst other things, a shit therapist, whose advice was "just have a cup of tea and think about something else". £20 that cost me. In this podcast I’m going to chat to very different people about the best and worst mental health advice they’ve ever had, and about how their condition impacts every part of their lives, from how they parent their children, to where they live, to what jobs they do. We’re going to talk about treatment options, medication, meditation, and good and bad mechanisms, and all the admin that comes with being mad – madmin, as it were. If you’ve got a story to share email myshittherapist@gmail.com or find me on twitter at @myshittherapist

Hello! I’m Michelle Thomas and welcome to My Sh*t Therapist, a mental health podcast based on my best-selling-thank-you-very-much book and audiobook about, amongst other things, a shit therapist, whose advice was "just have a cup of tea and think about something else".<br>
<br>
£20 that cost me.
&nbsp;
In this podcast I’m going to chat to very different people about the best and worst mental health advice they’ve ever had, and about how their condition impacts every part of their lives, from how they parent their children, to where they live, to what jobs they do. We’re going to talk about treatment options, medication, meditation, and good and bad mechanisms, and all the admin that comes with being mad – madmin, as it were.&nbsp;
&nbsp;
If you’ve got a story to share email <a href="mailto:myshittherapist@gmail.com" rel="noopener noreferrer">myshittherapist@gmail.com</a> or find me on twitter at&nbsp;<a href="https://twitter.com/myshittherapist?s=20" rel="noopener noreferrer">@myshittherapist</a><br>
<br>



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2: Post-natal depression with Amy Mason

2: Post-natal depression with Amy Mason

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