In this week’s episode of Open, Emma talks to psychotherapist and Sunday Times Best-selling author, Anna Mathur about the growth and gifts that emerge when life as we know it falls apart, vulnerability, self love and how it feels when we allow ourselves to be truly seen.

Anna’s books include Mind Over Mother, Know Your Worth and The Little Book of Calm for New Mums.


Trigger Warning : This episode includes discussions around eating disorders which some listeners may find upsetting.

Anna Mathur - @annamathur
www.annamathur.com


Emma Campbell - @limitless_em
www.limitlessem.com 

Open with Emma Campbell is produced by Pretty Fire Productions

Emma Campbell - @limitless_em

www.limitlessem.com

Open with Emma Campbell is produced by Pretty Fire Audio Productions @prettyfireaudioproductions