In this episode of the Energy NOW! podcast I interview Renee Frey, owner of TalentQ, a renowned recruiting firm, and host of her own amazing podcast, Careers & Cocktails. She puts out perpetually positive energy every time I see her whether it's online or in person. During out interview she shares how she masters her energy every day and how her clients and other job seekers can focus on the right things to be at the top of their game in a competitive job market and in life.

YOUR POWERSHOTS

1. Get Renee's Book - I Hate Mondays
2. Subscribe to Renee's Podcast - Careers & Cocktails
3. Listen to the episode of Renee's Careers & Cocktails podcast that I was on about showing up as your best self - and my cocktail of choice! Kristen's Episode
4. Subscribe to the Energy NOW! podcast so you don't miss an episode!
5. Renee's Power Song - Get Up & Get Out by Born Dirty
6. Get Headspace or other meditation app.

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Subscribe so you don't miss a show! Every week you will get actionable and proven ways to master your own energy both from me as an energy mastery expert AND from others I interview that have learned through their own experiences how to show up as their best at work and at home. From CEOs to business owners to athletes to health practitioners, the people you will learn from (and that I learn so much from during the interviews) will knock your socks off! Can't wait to hear what you think so please send me your thoughts and any requests you have for show topics!

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