In a profoundly introspective and transformational episode of The Awakened Avoidant Podcast, co-hosts Serena and Sean embark on a journey of healing and growth, offering invaluable insights into anger management while growing up and the powerful impact of Serena's healing workshops.

Join Serena and Sean as they explore: 

• How the mindsets and beliefs we inherit during childhood can deeply influence our relationship with emotions, particularly anger. 
• The art of reframing mindsets you've carried since childhood and the profound impact of Serena's healing workshops on the path to personal growth. 
• The significance of embracing your emotions, including anger
• Why having a "why" when overcoming trauma is an essential element of healing and resilience.

Tune in and let The Awakened Avoidant Podcast be the safe space you need to resolve past hurt and trauma. 

CONNECT WITH THE HOSTS

Serena Franchini

• Website
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Sean Brockington

• [email protected] 

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https://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 
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