“Barbara, take the wheel.” (You’ll get it.)

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In this conversation, Samantha Kearns shares her transformative journey from a successful career in corporate America to embracing healing practices such as breath work and sound healing. She discusses the impact of COVID on her identity, the importance of community in healing, and how changing the inputs in her life led to significant personal growth. Samantha emphasizes the power of mindfulness, self-awareness, and the necessity of nervous system regulation in overcoming burnout. As she prepares to release her book, working title ‘Egos and Optics,’ she aims to inspire others to embrace their own journeys of transformation.

You can connect more with Samantha’s work here:

https://www.internalevolution.life/

https://www.tiktok.com/@internalevolution

https://www.instagram.com/internal.evolution/

M&A is looking for sponsors! The sisiter podcast, GROUND, feature conscious entrepreneurs in the eco-conscious, sustainable arena, and so any business included under that umbrella or under this one (spiritual entrepreneurs and coaches) should email me [email protected] for more info.

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