Do you constantly run yourself down? Do you constantly tell yourself you are not good enough? Do you constantly judge yourself? Then this episode is for you.

I define Self Love as the act of being aware and positive about who you are. There is nothing more attractive than a person who believes in his or her own self. Self love makes you confident in every personal and professional interaction.

In this episode learn 7 very practical steps to Self Love that you can practice in your daily life. I promise these are actionable steps and not some cheesy motivational stuff!!