In this episode we start the conversation on social media and it's effects on our mental health. We talk about how we personally use social media and work to create healthy boundaries while navigating the digital age.

In this episode we start the conversation on social media and it's effects on our mental health. We talk about how we personally use social media and work to create healthy boundaries while navigating the digital age.

In this episode we start the conversation on social media and it's effects on our mental health. We talk about how we personally use social media and work to create healthy boundaries while navigating the digital age.&nbsp;

2. "She's unfollowing people"

A weekly podcast deep diving into whatever the f@*! we want.

Hosted by Evelyn, Oge &amp; Sayo - 
Evelyn:
Instagram - @etinosa
Twitter - @itsetinosa
Oge:
Instagram- @ogeike_
Twitter - @ogeike_
Sayo:
Instagram - @sayo.og
Twitter - @sayoog
Our theme music by Rey:
Instagram: @emotionsofabipolarmilleniall

The Champagne Breakfast Podcast would like to acknowledge the Gadigal people of the Eora nation; the tradiitonal custodians of the land on which we record, and pay our respects to their elders past and present. We extend that respect to Aboriginal and Torres Strait Islander peoples here today.

Society & Culture

A weekly podcast deep diving into whatever the f@*! we want. Hosted by Evelyn, Oge & Sayo - Evelyn: Instagram - @etinosa Twitter - @itsetinosa Oge: Instagram- @ogeike_ Twitter - @ogeike_ Sayo: Instagram - @sayo.og Twitter - @sayoog Our theme music by Rey: Instagram: @emotionsofabipolarmilleniall The Champagne Breakfast Podcast would like to acknowledge the Gadigal people of the Eora nation; the tradiitonal custodians of the land on which we record, and pay our respects to their elders past and present. We extend that respect to Aboriginal and Torres Strait Islander peoples here today.

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2. "She's unfollowing people"

2. "She's unfollowing people"