This week we're talking about 2 very important things that help us understand how we're screwing ourselves out of the life we want. 

If you take time with this session you can start to understand how you're limiting yourself and your potential before you even start. 

How rational thinking is often a mask for fear, and how fear of feeling something uncomfortable can often be the logjam in our progress. 

And you can feel inspired to DO HARD WORK NOW instead of postponing it. 

Thank you for listening!

And if you're ready to invest in your future, reach out to schedule your free consult call now and be added to the waitlist. 

I help 40 + women get their SPARKLE back!

By recovering from chronic stress, losing excess weight, and optimising their health so they can create a life they're excited about.

Because yes, it IS possible to be over 40 and feel more vibrant, healthy and happy than you have in years! So please, don't settle.

Learn more about 1:1 coaching below.

Introduce yourself at : https://www.instagram.com/gwenjohnsonofficial/ and tell me all about what's going on for you these days.

If you would like to learn more about me or my coaching you can learn more here: https://gwenjohnson.ca/3-month-transformation

Or you can apply here: https://docs.google.com/forms/d/e/1FAIpQLSdFoFNPmJ1adiubjg5fACNFFtmxoyjzNAxOCRS5GiFQWMPulA/viewform?usp=sf_link

Xox,

Gwen