As musicians, as many as 80-90% of us (some studies say even more) experience pain or injury during our careers. So how do we as musicians overcome this if we are experiencing pain? In this episode I share with you my approach. 

Book I mentioned:

Vanessa Cornett, The Mindful Musician: Mental Skills for Peak Performance

thealignedmusician.com

Instagram: @thealignedmusician

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alignedmusician.substack.com/subscribe