Bedah Otak | GILABUKU

#2 - Social Media VS Mental Health?


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[non-fic] Episode kali ini terinspirasi dari buku best sellernya Mark Manson yg judulnya The Subtle Art of Not Giving A F***. Kita akan ngobrol panjang-lebar tentang mental health, social media dan korelasi antara keduanya. Gimana sih dampak perkembangan digitalisasi terhadap kesehatan mental? What’s important and what’s not? Penasaran se-powerful apa buku self-help ini? Katanya sih, Mark berhasil menyelamatkan banyak orang lewat tulisannya. Hmm, perhaps you should invest a little bit of your leisure and have a listen to this. Let’s learn and grow together, peeps! 🔥
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Bedah Otak | GILABUKUBy M GIASINTA (GIA)