Sophie Gray is the Edmonton-based social media maven behind, Way of Gray. You’ve probably seen her on your insta feed, or in articles by Cosmopolitan, Self, and Huffington Post. She’s amassed an audience of over 500,000 followers - but not without struggles of her own.

In this episode, Sophie shares her transition from #fitspo to self-love, her thoughts on "letting go", and the boundaries she sets on social media.

Sophie Gray is the Edmonton-based social media maven behind, Way of Gray. You’ve probably seen her on your insta feed, or in articles by Cosmopolitan, Self, and Huffington Post. She’s amassed an audience of over 500,000 followers - but not without struggles of her own. In this episode, Sophie shares her transition from #fitspo to self-love, her thoughts on "letting go", and the boundaries she sets on social media.

2: Sophie Gray: Self-Love Influencer and Meditation Expert

Self-Care Sunday is a weekly podcast hosted by Kayley Reed, as she explores the relationship between mental health, entrepreneurship, social media, and self-care. From sharing personal struggles, to interviewing female entrepreneurs, influencers, and artists - Self-Care Sunday exists as an authentic inquiry into what it means to take care of yourself as a woman in the digital age.

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2: Sophie Gray: Self-Love Influencer and Meditation Expert

2: Sophie Gray: Self-Love Influencer and Meditation Expert