Self-Improvement

2. Staying Fufilled Everyday, Not Just When Goals Are Hit //WORKSHOP INCLUDED


Listen Later

Below you can find the 7 steps, along with the 3 life clarifying exercises!
1. Extrinsic(Big End Goal)
2. Intrinsic(Finding words opposite to your negative feelings day to day)
3. Brainstorming
4. Deciding
5. Habits
6. Action Steps
7. Staying Consistent
3 Life Clarifying Exercises
1. Start & Stop Lists
2. The Anti-Vision
3. The Perfect Day
LET'S CONNECT!
https://www.instagram.com/kayleecardonaa/
...more
View all episodesView all episodes
Download on the App Store

Self-ImprovementBy Earned Not Given

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

154 ratings


More shows like Self-Improvement

View all
The Positive Mindset Podcast by Henry Lawrence

The Positive Mindset Podcast

585 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,002 Listeners

Rotten Mango by Stephanie Soo

Rotten Mango

25,153 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,713 Listeners