Better Way To Do Life

2. Staying Healthy in a Tox-Sick World: Mold, Fluoride, Heavy Metals & Mineral Balancing with Shannon Martin

Listen Later

Shannon Martin is an Integrative Health Coach and Mineral Balancing Practitioner. Her interest in holistic health started when she realized that environmental factors were contributing to her gut health issues.

Shortly after finishing her coaching certification, Shannon and her family started to develop symptoms due to toxic mold in their home. This experience deepened her knowledge on the influence the environment and nutrient deficiencies have on our ability to heal.

Shannon now educates about toxins and their impact on our bodies. She offers one-on-one coaching and helps people safely detox toxic mold, heavy metals, and chemicals. Her holistic approach includes replenishing nutritional deficiencies so that the body can heal.

Full shownotes for this episode here. 

SHOWNOTES:

07:12 — Mold and Its Effects on Our Health

  • When to start investigating
  • Can a brand new house have mold?
  • What is the HLA-DR gene?

    • 18:43 — Modern State of Healthcare

    • How generations of people are used as test subjects
    • How many chemicals are actually tested?

      • 21:07 — The Symptoms of Mold Exposure

      • The variety of mold exposure symptoms
      • Asking “where” and “when” questions to determine the cause of your symptoms

        • 25:36 — Toxins in the Modern World

        • Why toxins accumulate in the brain
        • How toxins can prevent you from loosing weight
        • How to not get overwhelmed if you are just starting on your health journey
        • Number one ingredient to look out for in your beauty products

          • 35:43 — The Dangers of Fluoride

          • The connection between high fluoride levels and bone fractures
          • How fluoride actually weakens your teeth and bones
          • A visible sign you have too much fluoride
          • The effect of fluoride on the pineal gland
          • How fluoride got into our water: the story about a man who convinced the whole world that fluoride is necessary for dental health

            • 43:16 — Toxic Heavy Metals

            • Mercury in dental amalgam fillings 
            • The truth about toxic heavy metals
            • How to prepare for an amalgam filling removal

              • 46:55 — The Importance of Minerals

              • Over 90% of people are deficient in minerals
              • Where are the minerals in our food coming from?
              • What are preferred minerals?
              • How to balance the minerals in your body
              • What makes us absorb more toxic minerals?


                • Resources:

                • Website: www.bewellandgreen.com
                • Instagram: @toxsick_podcast 

                  • •••

                  Love the show? Here are the ways you can support it:

                  1. SUBSCRIBE on Apple Podcasts • Google Podcasts • Spotify • Stitcher

                  2. LEAVE A REVIEW on Apple Podcasts

                  3. SHARE with friends, family members, or anyone who you think will love the show, too!

                  Follow on INSTAGRAM for more better life inspiration: @betterwaytodolife

                  ...more
                  View all episodesView all episodes
                  Download on the App Store
                  Better Way To Do LifeBy Christina Vine