Join me in this 3-month Stress Detox for Creative Confidence, where we will lovingly acknowledge our fears and cleanse our minds of anxiety and fear. This detox is intended to reprogram our brains in how we speak to ourselves and give us the space to focus on a creative pursuit that we have been putting off for way too long.

Let me know what you're going to focus on via my website: https://lisaferland.com

or on social media:

TikTok

Instagram

Facebook

YouTube

This Stress Detox was inspired by the works and teachings of:

Megan McGrath

Ash Hamilton

Sam the Therapist

Give them a follow!