Welcome to Episode 2 of the CoOp Athletics Podcast hosted by Oscar Ramos and Richie Ryan. On this episode, we talk about Stress and how to handle stress during the holidays. 
Stress: pressure or tension exerted on a material object.

Welcome to Episode 2 of the CoOp Athletics Podcast hosted by Oscar Ramos and Richie Ryan. On this episode, we talk about Stress and how to handle stress during the holidays. Stress: pressure or tension exerted on a material object.

#2 - Stress Management

This podcast will discuss Fitness, Business and Lifestyle

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#2 - Stress Management

#2 - Stress Management