Brain Wellness - the Podcast

2. Talking mindset and mindfulness with Amanda Ewers


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Have you ever wished you could rewire your brain? Gotten stuck on a negative mindset habit you just couldn’t break?

Meet Amanda Ewers, a certified mindfulness and life empowerment coach, a Masters in Teaching, a self published journal author, and the CEO of Project YOU.

With over a decade of teaching in multiple disciplines Amanda has helped thousands of women to untangle their mindset traps and armor themselves with greater self love with her multifaceted framework.

She’s a presenter in Downing University and for Girl Scouts of River Valleys. Through 1:1 mentoring, group workshops, and speaking engagements Amanda is creating a positive impact on mental wellness.

Find her at www.amandaewers.com 

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Brain Wellness - the PodcastBy Mandi Dickey