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You wouldn’t teach calculus before covering algebra. The same thought process goes for teaching fitness. Start with the basics!
Teaching foundational movements is the staple of a great fitness education. This episode we cover teaching movements like push ups, pull ups, and air squats.
By PLT4M5
2929 ratings
You wouldn’t teach calculus before covering algebra. The same thought process goes for teaching fitness. Start with the basics!
Teaching foundational movements is the staple of a great fitness education. This episode we cover teaching movements like push ups, pull ups, and air squats.