As women, and especially as business owners, we tend to put our self care on the back burner. We’re constantly taking care of everyone else, tending to our never ending to-do lists, and kind of just hoping for the best. But what if we didn’t just survive? What if we took intentional steps to thrive?


This is totally possible when we make self care non-negotiable in our lives. I’m sharing exactly how (and the benefits you’ll experience) on this second episode of Shamelessly Ambitious. 


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MORE ABOUT ASH
I am the definition of duality — I swear like a sailor and break rules like it’s my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they’re after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.

LINKS:

• Become the Regulated Woman
• Get emails that feel like your best friend (if your best friend was a therapist and actually told you the truth).
• Use code BB20 to get The Burnout Breakthrough for only $7
• Follow me on IG (dropping in once a quarter for updates & gossip)
• Website: ashmcdonaldmentoring.com

Work with me 1:1

• Therapeutic Mentorship
• Business Therapy (therapy + strategic mentorship)
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