In this episode I talk with Morgan Aldous. Morgan is a good friend of my fathers and has known him for around eight years. I recently have gotten to know Morgan more and have had some great conversations with him. He has created a workshop to help people explore themselves and find answers in their lives. We talk about his story, the drama triangle, the cognitive triangle, cognitive distortions, sentence stems, how our past affects us, rediscovering ourselves, and so much more.