In this episode we find out what two things we can learn from the creation story about our fitness journey.

2 | The creation story and 2 things we need in our fitness journey

Welcome to the Daughter Strength podcast. This podcast will bring you gospel-centered, Spirit-filled truth to reaching your fitness goals, uncover the lies that are holding you back, & better understand your identity as a Daughter of God. 

I’m your host, Esmeralda Espinoza. NASM Certified Personal Trainer. 

If you’re looking to live a spiritually, physically, and emotionally healthy life free of body image issues, comparison, food guilt, and insecurity all while learning how to care for your body in a safe and sustainable way, this podcast is for you. 

IG: @trainwithesme

Health & Fitness

Fitness

Welcome to the Daughter Strength podcast. This podcast will bring you gospel-centered, Spirit-filled truth to reaching your fitness goals, uncover the lies that are holding you back, & better understand your identity as a Daughter of God. I’m your host, Esmeralda Espinoza. NASM Certified Personal Trainer. If you’re looking to live a spiritually, physically, and emotionally healthy life free of body image issues, comparison, food guilt, and insecurity all while learning how to care for your body in a safe and sustainable way, this podcast is for you. IG: @trainwithesme

Welcome to the Daughter Strength podcast. This podcast will bring you gospel-centered, Spirit-filled truth to reaching your fitness goals, uncover the lies that are holding you back, &amp; better understand your identity as a Daughter of God. 

I’m your host, Esmeralda Espinoza. NASM Certified Personal Trainer. 

If you’re looking to live a spiritually, physically, and emotionally healthy life free of body image issues, comparison, food guilt, and insecurity all while learning how to care for your body in a safe and sustainable way, this podcast is for you. 

IG: @trainwithesme

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2 | The creation story and 2 things we need in our fitness journey

2 | The creation story and 2 things we need in our fitness journey