Unheard with Janessa Tan

#2 The Cure to Low Self-Esteem Isn't High Self-Esteem


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Nurturing self-esteem and confidence go beyond successful achievements and positive self-talk. The question is, how? How do we actually nurture a positive sense of self? It’s not easy, I surrender to that fact. Low self-esteem is often rooted deep in poor confidence, childhood conditioning, and lifelong comparison. So, if you find yourself fumbling over which is the “best” method or the most “effective” solution to improving your confidence, I'll be sharing four simple strategies you can start implementing in your life in our episode today. 

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Unheard with Janessa TanBy Janessa Tan