On this episode Kimberly & Maria talk about the effects that using filters on social media can have on our mental health. We also go over mental health disorders such as Body Dysmorphia that can get worsen by the overuse of filters and excessive amount of time spent on social media. Kimberly also opens up about her past struggles with social media filters and shares how she has been able to overcome negative comments, self-judgement and how she is learning to love herself (with flaws & all) a little bit more every day.

We hope this episode helps you bring awareness to the impact social media can have on our mental health but most importantly, that you learn to love yourself just the way you are 💖

And remember, always stay positive & be kind to yourself 💛🌻

Time Stamps:

instagram.com/1014seshpodcast

instagram.com/kimgoorbarry

instagram.com/miamariah27

Want to be part of our episode?! Do you have any topic ideas you want us to talk about or have any questions for us? Email us at [email protected] to become part of our conversation!