<p>This episode, Somer gives essential tips to those who are starting their weight-loss journey and explain how she lost 102 pounds and have been able to maintain!</p>

This episode, Somer gives essential tips to those who are starting their weight-loss journey and explain how she lost 102 pounds and have been able to maintain!

2. The Essential Guide To A Beginner's Weight-loss Journey

Fearfully Fit is a podcast about physical, mental, and spiritual health. It provides tips for living a healthier lifestyle and gives an in-depth look into the hosts' (SomerBodyFitness) 100-lb weight loss journey.

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2. The Essential Guide To A Beginner's Weight-loss Journey

2. The Essential Guide To A Beginner's Weight-loss Journey