The Happiness Game. Marcus Aurelius and Shakespeare. Mindset as influencer and translator. Memory is unreliable. Pre-mortem. Grit—embrace the worst. Exposure therapy—immunize against. Mental models. N=1. Subject/object split. Tibetan masters on “same taste.” Pushing against homeostasis. Curiosity. Adaptability. "Move fast and break things." Inside, outside, and edges. “I love making mistakes!” Nervous -> excited. Go time vs. oh no time. Going where you look. Addiction therapy. Growth mindset. "Cool!"

Damon: https://www.sidestreetcoaching.com

Jeremy: http://jeremynsmith.com

Matt Mullins/Black Rooster Productions: https://vimeo.com/mattmullins

Shakespeare quote: “There is nothing either good or bad, but thinking makes it so.” (Hamlet, Act 2, Scene 2)

VIA Character Strengths Survey: https://www.viacharacter.org

“How to be an Adult (Robert Kegan’s Theory of Adult Development)": https://medium.com/@NataliMorad/how-to-be-an-adult-kegans-theory-of-adult-development-d63f4311b553

The Drama Triangle and The Empowerment Dynamic: http://bertparlee.com/training/the-drama-triangle-and-empowerment-dynamic/

"Same Taste" from "Choosing Compassion" by Anam Thubten: https://bookshop.org/books/choosing-compassion-how-to-be-of-benefit-in-a-world-that-needs-our-love/9781611807271

The Tetris Effect: https://en.wikipedia.org/wiki/Tetris_effect