In this episode we cover:

In this episode, we chat about why rest is incredibly important for your well-being and how it helps you feel more lovely and feminine.  We talk about the GUILT around rest and the feminine wound. We also acknowledge the judgement from others when you decide to stop "hustling" and how to deal with it.

🎤 Asking questions like:

Do I really need to “earn” my rest, or can I just embrace it like a cosy blanket?

As a busy mum, is it that important to gently sneak in some much-needed rest?

Why is rest so essential for my sparkle and shine?

🌟 A Kat Perspective:

Main Insight: The guilt of modern women to rest.

Additional Insight: A modern women often feel guilty about resting due to societal pressures and lack of supportive structures, she does it all and can frequently be out of sync with her very cycle. 

🌼 A Lilly’s Perspective:

Main Insight: How can we create a world where we feel safe enough to rest.

Additional Insight: It truly begins with each of us and offering soft encouragement to women around the wisdom of rest. 

✨ The Perfect Quote Match:

“A woman of true beauty is a woman who is at the depths of her soul at rest. She exudes a sense of calm, and invites those around her to rest as well... Her spacious beautiful soul invites others to come, to be, to taste and see the Lord is good.” - Staci Eldredge

🎁 A Goodie to Takeaway:

Read the beauty of God’s creation in the story of Genesis, Chapter 1-2 and think about what God is trying to show His daughters by taking a day of rest. 

📚 Resources Hello Missy Loves for Love:

Feminine Womanhood, Instagram 

Getting to I Do, Dr Pat Allen

Captivating, by Stasi Eldredge

The Queen’s Code, Alison Armstrong

💬 Come Join the Chat at Hello Missy:Instagram:

Hello Missy Podcast