Abandoning Average

2. The Importance of Self Care


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In a world full of anxiety, stress, burn out, and the list could go on... Its time to turn to ways of caring for our bodies and our minds. Here are a few of my best steps for you to utilize in your life and work!

 

 Click here for the Show Notes:

www.amandaboardwine.com/abandoning-average

Use #AbandoningAverage on IG to discuss what you learn here or, even better, to share your story and how you can relate to this mission!

Come join the party on Instagram:

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Abandoning AverageBy Amanda Boardwine

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