When the father wounds run deep, even silence can sting. The ache of what was missing… or what hurt too much to hold. Under the Oak, we don’t force forgiveness. We offer presence. We breathe where there was once tension. And we remember: you are not too much to love.

Background by Nataly Jade Music Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

When the father wounds run deep, even silence can sting. The ache of what was missing… or what hurt too much to hold. Under the Oak, we don’t force forgiveness. We offer presence. We breathe where there was once tension. And we remember: you are not too much to love. Background by Nataly Jade Music Learn more about your ad choices. Visit megaphone.fm/adchoices

When the father wounds run deep, even silence can sting. The ache of what was missing… or what hurt too much to hold. Under the Oak, we don’t force forgiveness. We offer presence. We breathe where there was once tension. And we remember: you are not too much to love.

Background by Nataly Jade Music Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

2: The One About the Father Wound

What if your nervous system didn’t have to live in fight-or-flight?
What if healing didn’t start with doing more—but with pausing?
Meditation isn’t just sitting in silence—it’s reconnecting with the parts of you that have gone quiet under pressure, pain, or performance.

Under the Oak Meditations is for that.
🧠 Clearer thoughts
🫀 A calmer body
🌿 More capacity for life and love

Meditation helps with:
✨ Reducing stress + anxiety
✨ Improving sleep + emotional health
✨ Increasing creativity, patience, and insight
✨ Healing the brain and body from trauma
Every time you sit and breathe, you’re practicing the radical act of returning to yourself.

Let’s keep coming home—together.

Health & Fitness

Mental Health

Education

Self-Improvement

What if your nervous system didn’t have to live in fight-or-flight? What if healing didn’t start with doing more—but with pausing? Meditation isn’t just sitting in silence—it’s reconnecting with the parts of you that have gone quiet under pressure, pain, or performance. Under the Oak Meditations is for that. 🧠 Clearer thoughts 🫀 A calmer body 🌿 More capacity for life and love Meditation helps with: ✨ Reducing stress + anxiety ✨ Improving sleep + emotional health ✨ Increasing creativity, patience, and insight ✨ Healing the brain and body from trauma Every time you sit and breathe, you’re practicing the radical act of returning to yourself. Let’s keep coming home—together.

Share 2: The One About the Father Wound

Sign up to save your podcasts

2: The One About the Father Wound

2: The One About the Father Wound