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#2 - The RLB Weight Loss Podcast - Why Your Weight Loss Journey Needs To Be A Lifestyle Change!
It was a big mindset change for was seeing my weight loss journey as long term thing not a short term thing.
I mention this twice in the podcast that we see weight loss as very cut and shut for a number of reasons but we have to change that mentality.
A long term problem will always require a long term solution.
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By Neil ScurrahIt was a big mindset change for was seeing my weight loss journey as long term thing not a short term thing.
I mention this twice in the podcast that we see weight loss as very cut and shut for a number of reasons but we have to change that mentality.
A long term problem will always require a long term solution.