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Welcome back to part 2 of Who is Jeff Volmrich. In this episode we dive into Jeff's spiritual exploration and his journey into finding his authentic self. Jeff also talks about his first experience with 5 MOE DMT AKA "The Toad."

Carpe Diem! Seize the Day!

Be a fork Lift, lift others up.

Program Notes and links

Thriving, Spiritual Journeys, Physical Journey

Colombia, Grand Canyon, Inward exploration, Outward expansion

The lens through which I view the world, the Gift?

Authentic Self. What does that mean?

Adventures - 21 days on the Colorado

A deep look into the Canyon and into myself

Stealing Fire - BY Steven Kotler & Jamie Wheal www.stevenkotler.com

Colombia - Francisco, my Colombian experience, my Colombian family, Taita,

Cleaning, Cleansing, Sacred Yage Ceremony, Healing, Rebirth.

Conventional Medicine, Non Ordinary states of mind, Holotropic Breathwork

StanGrof.com

Deep Meditation, Positive Action, Manifestation, Tantric Yogic Philosophy,

Dr. Joe Dispenza - Becoming Supernatural (www.drjoedispenza.com), Quantum

Physics, The Zero Point Field, The Akashic Record

Thriving, Thriving with Cancer - the genesis of ATBS The Podcast

How to Change Your Mind - Michael Pollan (www.michaelpollan.com)

Pedram Shojai - The Urban Monk (www.well.org) My Qi Gong teacher

5 MEO DMT - “The Toad” https://en.wikipedia.org/wiki/5-MeO-DMT

Losing my fear of death. Another rebirth.

Epigenetics, Re-wire and Re-fire our neural networks

www.liveprosperstrong.com

The Biology of Belief - Bruce Lipton www.brucelipton.com

Learning how to settle, get in the flow, not be afraid.

Supporting our immune system

Sleep well, good sleep, rest and recover.

Tune into self, learn what Serotonin feels like, learn what Cortisol feels like.