In this podcast, I talk about Oliver Burkeman's book 4000 Weeks; Time and How to Use It. Oliver is the author of The Antidote: Happiness for People Who Can't Stand Positive Thinking. 

I talk about the illusion of living our lives in some other section in the future where all our problems will be solved. That Nirvana, where nothing bad happens, and we get endless amount of time to focus on what we actually care about, does not exist. The present moment is all we have. And experience is all we are.