Today the team reviews Erik Berg’s encouragement to “listen to what your body’s telling you about your nutritional status” and questions whether he’s truly an impartial source of information.

0:00 - introduction.

2:00 - does yawning truly mean that you’re iron deficient?

3:10 - being air-hungry means your body is too acid? Really?

4:15 - our amazing kidneys!

5:15 - is it a good idea to self-diagnose and treat high blood pressure?

7:50 - are those tired muscles really telling you you’re lacking sodium?

9:30 - should we be diagnosing ourselves via an entertainment app?

11:00 - how does the FDA regulate the testing of supplements vs. (therapeutic) drugs?

13:07 – does Erik Berg have ulterior motives behind encouraging supplement use?

15:10 – the team gives their opinion of Erik Berg’s advice and discusses if/when we should take notice of tik tok medical advice.