Tom is the Author of “Yes I’m fine just tired” and hosts his own podcast “The Mind Mate Podcast”. Tom pulled himself from the depths of his own mental illness with a blend of movement and mindfulness. Now he helps those in the position he was once in by telling his powerful story.

2: Tom Ahern

Melbourne Reconnect is a podcast dedicated to highlighting Melbournians journey of reconnecting to what’s important to them and what they value. Hosted by former AFL player Paul Medhurst with fellow Beyond Rest Co-hosts - Nick Dunin, Kye Murray and Andy Nugent. Each episode is recorded in one of Beyond Rest's chillout spaces. 
Beyond Rest are dedicated floatation therapy centres with 4 locations throughout the city.

Alternative Health

Health & Fitness

Melbourne Reconnect is a podcast dedicated to highlighting Melbournians journey of reconnecting to what’s important to them and what they value. Hosted by former AFL player Paul Medhurst with fellow Beyond Rest Co-hosts - Nick Dunin, Kye Murray and Andy Nugent. Each episode is recorded in one of Beyond Rest's chillout spaces. Beyond Rest are dedicated floatation therapy centres with 4 locations throughout the city.

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2: Tom Ahern

2: Tom Ahern