HOW TO HAVE MORE HAPPINESS:
Kristy leads a conversation that explores the concept that happiness is not only a mindset, but also a skill set. She teaches what the world’s researchers, thought leaders and experts have to say about the tools that create more happiness - including the number one factor discovered by Harvard researchers in a study that has spanned over 80 years. Kristy and Angie share their top four critical components of being happy.


RESOURCES AND REFERENCES:

1. Super Soul Podcast- I Am: Life is How You See It

2. Original Sermon

3. Good Genes are Nice, But Joy is Better- Harvard Study on Happiness