In this episode, Hunter and Ben answer obstacle racing questions, including:

-Preparing for Spartan World Championships in Killington, Vermont

-Training for obstacle racing without using Crossfit WOD's (due to shoulder injury)

Resources we discuss in this episode:

-Source Naturals hydration pack

-Ben's fat-based gels article

Questions, comments or feedback? Leave 'em below, and go to http://www.ObstacleDominator.com to ask your questions now!