This is the 2nd excerpt of my talk from Happiness and Its Causes in 2023.

To learn this for yourself, join Corey in the Balanced Minds community space.

In the modern popularisation of mindfulness and meditation, much of the ancient wisdom and contemplative understanding has been largely ignored. What might we learn if we incorporate the theories and discoveries of ancient contemplatives in modern scientific research? Learn how ancient Buddhist wisdom can be at the cutting-edge of twenty-first century research.

Get full access to More Than Merely Coping at coreyj.substack.com/subscribe