Welcome to the 2nd episode of Ultimate Pocket Therapist! We are excited to start the journey of educating and enlightening others to mental health issues. In this episode we talk about different treatments for dysthymia or mild to moderate depression.

Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is not YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

Email questions or stories us at… [email protected] ….please remember to keep it anonymous because it may end up on the show.

Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram.