"I'm vibrating on the lowest frequency!" In this episode, Izzy gives you a breakdown of the Emotional Vibration Scale and how to be aware of your own vibrations.

She also talks about Mexican folk healing, what "Mal de Ojo" is, and how you can use an egg to cleanse yourself. 

In the spotlight segment, she gives a shout out to a Marine veteran who shares his story about military sexual trauma. 

She also also shares what she learned about Tantric sex and how you can cope with toxic people. 

Timestamps: 

0:53 - Segment 1: Are you woke yet?

6:29 - Segment 2: Ay dios mio

9:56 - Segment 3: Spotlight

14:14 - Segment 4: Touchy Subject

16:20 - Segment 5: Truth bomb