Tired of feeling like you need to log every bite to make progress?

In this episode, I’m breaking down two simple strategies that help you lose fat without obsessing over tracking your calories.

If you’ve ever felt burned out from tracking or just want a more freeing approach to nutrition—you’ll want to hear this.

⚡️ Real-world tips
🥦 Sustainable habits
🔥 No calorie counting required

👉 Listen now and find your groove without the grind.