We think "self care" is overratated - well, kind of.  Join the conversation as Nolita and Pooja talk about what self-care really is.  
Hint: it's more than just a bubble bath, it's an investment in yourself to be better.  
Find NTSM: <a href="//www.notetoselfmovement.com">www.notetoselfmovement.com</a> or on 
social <a href="https://www.instagram.com/notetoselfmovement/">@notetoselfmovement</a>
#notetoselfmovement

We think "self care" is overratated - well, kind of. Join the conversation as Nolita and Pooja talk about what self-care really is. Hint: it's more than just a bubble bath, it's an investment in yourself to be better. Find NTSM: www.notetoselfmovement.com or on social @notetoselfmovement #notetoselfmovement

We think "self care" is overratated - well, kind of. &nbsp;Join the conversation as Nolita and Pooja talk about what self-care really is. &nbsp;
Hint: it's more than just a bubble bath, it's an investment in yourself to be better. &nbsp;
Find NTSM: <a href="//www.notetoselfmovement.com" rel="noopener noreferrer">www.notetoselfmovement.com</a> or on&nbsp;
social <a href="https://www.instagram.com/notetoselfmovement/" rel="noopener noreferrer">@notetoselfmovement</a>
#notetoselfmovement

2. We Think Self-Care is OVERRATED?!

We have the conversations that you don’t always want to have but admit that you need. 
These episodes will leave you feeling empowered to take control of your well being and health.
We are all on a self-discovery and growth journey, join us, as we talk through our issues, resolutions and explorations. 
Meet inspiring guests to gain deeper knowledge and purpose as we dive into different topics. 
No subject is taboo.

Education

Self-Improvement

We have the conversations that you don’t always want to have but admit that you need. These episodes will leave you feeling empowered to take control of your well being and health. We are all on a self-discovery and growth journey, join us, as we talk through our issues, resolutions and explorations. Meet inspiring guests to gain deeper knowledge and purpose as we dive into different topics. No subject is taboo.

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2. We Think Self-Care is OVERRATED?!

2. We Think Self-Care is OVERRATED?!