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# 2 What happens when the world stops? Creating a social distancing routine for athletes.
In the second episode we dive into the mental, emotional and physical complexities of having your butt trapped all day at home.
We also get analytical on how stopping our frantic New York rhythm made us realize what's important in life.
Want to support us? You can do it here https://anchor.fm/ratchetdojo/support
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Support this podcast: https://podcasters.spotify.com/pod/show/ratchetdojo/support
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By Ratchet DojoIn the second episode we dive into the mental, emotional and physical complexities of having your butt trapped all day at home.
We also get analytical on how stopping our frantic New York rhythm made us realize what's important in life.
Want to support us? You can do it here https://anchor.fm/ratchetdojo/support
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Support this podcast: https://podcasters.spotify.com/pod/show/ratchetdojo/support