On today's short + sweet episode, I'm breaking down what self-love actually is, and here's a hint, it's NOT all bubble baths and back rubs. 

If you find yourself thinking..self-care sounds great, but I don't have the time..then I got you girl. 

I'll teach you how to cater to yourself like a bad b*tch each day without having to add more shit to your already full plate. 

With love, 
Christina

IG: @X_Tinaalynn