How do you know when to push out of your comfort zone and try new things (yes!) and when to say no and take care of yourself? Both can be difficult and scary. This episode will tell you how to decide.

2. When to Say Yes, When to Say No

The bravest thing we could possibly do is let others see us for who we really are: raw, authentic, genuine, transparent. No shame, no f*cking apologies. You are worth it and so am I. It’s time to break out of the box imposed on us by social norms, purity culture, gender stereotypes, and patriarchy. There is nothing wrong with you. I love you; keep going.

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2. When to Say Yes, When to Say No

2. When to Say Yes, When to Say No