IN THIS EPISODE: 
We're talking all about the concept of "summer bodies" and why it is NOT my goal. We're also talking through body shame, emotional eating and more! It's a jam-packed episode and I hope you're encouraged by it!
-------------------------------------------------
FOR MORE:
IG | <a href="https://www.instagram.com/goodtidingsco/?hl=en">@goodtidingsco</a>
Email | hello.goodtidingsco@gmail.com

IN THIS EPISODE: We're talking all about the concept of "summer bodies" and why it is NOT my goal. We're also talking through body shame, emotional eating and more! It's a jam-packed episode and I hope you're encouraged by it! ------------------------------------------------- FOR MORE: IG | @goodtidingsco Email | hello.goodtidingsco@gmail.com

IN THIS EPISODE:&nbsp;
We're talking all about the concept of "summer bodies" and why it is NOT my goal. We're also talking through body shame, emotional eating and more! It's a jam-packed episode and I hope you're encouraged by it!
-------------------------------------------------
FOR MORE:
IG | <a href="https://www.instagram.com/goodtidingsco/?hl=en" rel="noopener noreferrer">@goodtidingsco</a>
Email | hello.goodtidingsco@gmail.com

2. Why Having A Summer Body is Not My Goal

Hi friend - my name is Lex! Welcome to the Podcast!

Here at Good Tidings Co. you can anticipate candid conversations that bring meaning to the mundane and highlight the goodness in every day life.
We’ll talk faith &amp; friendship, slow living, health &amp; wellness, homemaking, motherhood &amp; everything in between.

I’m absolutely no expert but I have a genuine passion to share as I go and it is my hope that it encourages you along the way. From one life long learner to another, I am so honored that you’re HERE &amp; I pray each episode serves you well!

Religion & Spirituality

Christianity

Hi friend - my name is Lex! Welcome to the Podcast! Here at Good Tidings Co. you can anticipate candid conversations that bring meaning to the mundane and highlight the goodness in every day life. We’ll talk faith & friendship, slow living, health & wellness, homemaking, motherhood & everything in between. I’m absolutely no expert but I have a genuine passion to share as I go and it is my hope that it encourages you along the way. From one life long learner to another, I am so honored that you’re HERE & I pray each episode serves you well!

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2. Why Having A Summer Body is Not My Goal

2. Why Having A Summer Body is Not My Goal