I recently read this blog of a woman talking about how frustrated she was with the conversation around self-care. She talked about how a bubble bath or a solo trip to the grocery store wasn’t going to take away the expectations, or perceived expectations that society has for us.

I really enjoyed the post, and I mostly agreed with her in that self-care is not the answer, but it’s still very important. The reason it’s so important is because it’s actually the opportunity to ask the question. Prioritizing reflective self-care is what I truly believe will help produce answers that you can then take action on.

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