Jeanann McLachlan, a life coach, educator, and speaker, discusses the significance of creating a supportive village not only for raising children but also for personal growth as a mother. Emphasizing the importance of rediscovering oneself and thriving in life without losing sight of motherhood, Jeanann talks about overcoming the guilt associated with self-care, the difference between self-care and self-maintenance, and the impact of neglecting self-care on family dynamics.

Through personal stories and practical advice, she encourages moms to cultivate daily self-care habits, thereby setting a positive example for their children. Jeanann concludes with actionable steps for integrating self-care into everyday life, highlighting its essential role in achieving personal fulfillment and effective parenting.

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